Our mission is to create a professional, friendly environment in a quality facility to help each member see measurable results that turn into Fitness for Life! Our passion is to turn your dreams into reality by understanding your needs and providing personalized services to help you meet or exceed your fitness goals.

INTRODUCING KIDS F.I.T. CLASSES

F.I.T. kid’s is designed to encourage and create a lifelong love of fitness and optimal health.  By combining elements of gymnastics, Olympic weightlifting and body weight exercises with cardio intensive bursts we are helping children find better health, and a love of fitness that will follow them into adulthood.

Take the opportunity to find out why Redding Fitness is the premier fitness facility in Northern California. Once you see the facilities and the equipment, visit with the staff and personal trainers, you will realize the value we offer so that you can achieve your personal fitness goals.