Our mission is to create a professional, friendly environment in a quality facility to help each member see measurable results that turn into Fitness for Life! Our passion is to turn your dreams into reality by understanding your needs and providing personalized services to help you meet or exceed your fitness goals.

Take the opportunity to find out why Redding Fitness is the premier fitness facility in Northern California. Once you see the facilities and the equipment, visit with the staff and personal trainers, you will realize the value we offer so that you can achieve your personal fitness goals. 

Got Results? Look and feel better than you ever have in just 28 days!   Read Shawna's story in Testimonials Section. Find out how she did it using our FIT Classes and our 28-Day Weight Loss Jumpstart Program!